AlphaMode is an AI coach that plans your workouts, reads your meals, and guards your rest. One small subscription.
Most plans fail because you are asked to be the trainer, the dietician, and the recovery coach all at once. AlphaMode takes those three jobs, so the only thing left is to show up.
Workout
Every session is rebuilt from your logs, soreness, and progress. Real-time coaching reacts mid-workout, solo or in partner mode.
Diet
Scan any meal, confirm the macros in seconds, and watch the rest of the day adjust to keep you on target.
Recovery
Soreness check-ins and signals from Whoop, Garmin, and Apple Health decide when to push and when to back off.
The plan is ready before you wake up.
The coach follows you out of the gym.
Sets logged. Tomorrow is already adjusting.
Four features doing the heavy lifting. Every card opens the full tour.
14
Days free to try everything
3
Jobs it takes off your plate
1
App replacing three coaches
14 days free. No credit card. Cancel anytime.